Laufen Dienstag Intervalle

Event - Laufen Dienstag Intervalle

Title:
Laufen Dienstag Intervalle
When:
Di, 14. April 2026, 17:30 - 19:00
Event timezone:
Europe/Berlin
Where:
Sportpark Sentruper Höhe - Münster, NRW
Category:
Laufen

Description

A: 3x 2000m
B: 2x 2000m
C: 1x 1000m + 1x 2000m

Pausen: Je 400m Trabpause
Tempo: HM-Renntempo/ leicht unter Schwelle

Alternative:
1-2x (6-10x 200m)
Pause: 100m Trabpause
Tempo: VO2max


Venue - Sportpark Sentruper Höhe

Location:
Sportpark Sentruper Höhe
Street:
Sentruper Str. 151
Postcode:
48149
City:
Münster
County:
NRW
Country:
Germany

Registration

Cancellation is not allowed from
Dienstag, 14. April 2026 17:30