Mi-Lauftraining / Technik / Intervalle

Event - Mi-Lauftraining / Technik / Intervalle

Title:
Mi-Lauftraining / Technik / Intervalle
When:
Mi, 22. Juli 2026, 18:30 - 20:00
Event timezone:
Europe/Berlin
Where:
Sportpark Sentruper Höhe - Münster, NRW
Category:
Laufen

Description

Block 2: [ Intervalle Gr. C / B / A / WKV]
-    (C)           3 x       [ 400 WKT2 | P1‘| 800 WKT7 ]    Serienpause 2'
-    (B)           4 - 5 x  [ 400 WKT2 | P1‘| 800 WKT7 ]    Serienpause 2'
-    (A)           6 x       [ 400 WKT2 | P1‘| 800 WKT7 ]    Serienpause 2'

(WKV / Entlastung) 5 - 6 x 600 wkt5 ( P2‘) letzte Gerade mit Endbeschleunigung


Venue - Sportpark Sentruper Höhe

Location:
Sportpark Sentruper Höhe
Street:
Sentruper Str. 151
Postcode:
48149
City:
Münster
County:
NRW
Country:
Germany

Registration

Cancellation is not allowed from
Mittwoch, 22. Juli 2026 18:30