Mi-Lauftraining / Technik / Intervalle

Event - Mi-Lauftraining / Technik / Intervalle

Title:
Mi-Lauftraining / Technik / Intervalle
When:
Mi, 6. Mai 2026, 18:30 - 20:00
Event timezone:
Europe/Berlin
Where:
Sportpark Sentruper Höhe - Münster, NRW
Category:
Laufen

Description

* Block 2: [ Intervalle Gr. C / B / A / WKV]

-           (C)   3 x [ 300 (wkt1,5 | P90‘‘) ] + 3 x 1000 (wkt7 | P2‘) ]

                                                           ( Serienpause jew. 4‘ oder 600m locker )

-           (B)   4 x [ 300 (wkt1,5 | P90‘‘) ] + 4 x 1000 (wkt7 | P2‘) ]

                                                           ( Serienpause jew. 4‘ oder 600m locker )

-           (A)   5 x [ 300 (wkt1,5 | P90‘‘) ] + 5 x 1000 (wkt7 | P2‘) ]

                                                           ( Serienpause jew. 4‘ oder 600m locker )

-           (WKV Gladbeck)  5 x 600 wkt5 ( P2‘) letzte Gerade mit Endbeschleunigung


Venue - Sportpark Sentruper Höhe

Location:
Sportpark Sentruper Höhe
Street:
Sentruper Str. 151
Postcode:
48149
City:
Münster
County:
NRW
Country:
Germany

Registration

Cancellation is not allowed from
Mittwoch, 06. Mai 2026 18:30